Achieve optimal physical wellness by prioritizing your overall health and vitality. Enhance your well-being through regular exercise, balanced nutrition, and adequate rest. Embrace an active lifestyle to strengthen your body and boost energy levels. Take charge of your physical well-being and enjoy a life of vitality.
The blank screen, the empty page, the un-filmed video. Whenever we sit down to start writing or creating anything, we’re often paralyzed by a force stopping us from starting, stopping us from typing that first word, writing that first page, or filming that first video. The most common question is, how do you beat procrastination? And the answer is, in this book, the War of Art, by Steven Pressfield, he says that most of us have two lives, the life we live and the unlived life within us and between the two is this thing called the resistance. And that is the secret to overcoming procrastination. And this is actually…